3 Tips to Help a Child Overcome Their Fear of Shots
Vaccines protect your children from a wide range of illnesses, such as polio, measles, and the COVID-19 virus, once it's approved for the youngest age range. Most are administered through shots, which can be a challenge when your child is afraid. It's natural for shots to seem scary to kids, but luckily, there are a few simple strategies to help them conquer their fear.
How to Help Kids Feel Better About Getting a Shot
1. Role Play
Much of a child’s fear comes from not knowing what to expect, so start by role-playing. Practice by pretending to wipe their upper arm then applying pressure with a toy syringe. You can even use a dab of rubbing alcohol so that they’re accustomed to the smell. Let them play the doctor role next to further build positive associations with shots.
This is a great time to explain the benefits of vaccines, which include keeping your child and their friends safe. If you’re scheduled to receive your COVID-19 vaccine, invite your child to come along. Show them that getting a shot isn’t a big deal at all.
2. Promise a Reward
A reward gives your child something to look forward to and lets them know you’re proud of them for being brave. Plan ahead to get them excited.
Promise to visit the toy store afterward or plan a fun day at the playground or movie theater. Doing something fun afterward also takes your child’s mind off the shot and any discomfort they may feel from the injection.
3. Find a Distraction
Distraction is a powerful tool that can keep your child calm before the injection. Bring a favorite toy or load a favorite video on the phone for them to watch with headphones.
Remember to smile and talk to them so that they feel safe, especially if you have a toddler. If you have an infant, singing to them or rattling a toy will catch their attention so that the pediatrician can administer the vaccines without issue.
The right pediatrician will help your child feel comfortable even when a shot is scheduled, and families in Rock Hill and Chester, SC, turn to Mante Pediatrics for compassionate care. Dr. Ebenezer Mante leads this practice and creates a comfortable, welcoming environment for children. Schedule vaccines and sports physicals before the school year, or visit this practice for an allergy evaluation. Learn more about their services online or call (803) 385-2075 to speak with a receptionist.
